With our running calendar for trail runs, you'll always be up to date in 2025! Find the best trail runs in Germany and Europe and add them directly to your watch list.
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Do you love running off paved roads and through nature? Then trail running is just right for you! Our Trail Run Calendar helps you discover the best trail runs near you and worldwide.
Trail runs are long-distance runs on forest, meadow, or gravel paths and are an advanced form of cross-country running. They usually involve covering some elevation gain in rough terrain far from civilization. The route is not closed off, and there are no spectators along the way. Often, the course goes cross-country over hills and mountains.
This varied exertion challenges the body more than running on paved surfaces. It strengthens the ankles, trains the deep muscles, and minimizes the risk of injury from twisting quickly.
Depending on the type of terrain and the intensity of the run, trail running can be roughly divided into four categories:
This run starts at your doorstep and is therefore also called "from door to trail." Initially, you cover a certain distance on paved roads before reaching the trail.
It is important to choose the right shoes that are suitable for both paved surfaces and off-road terrain. A good level of cushioning is particularly important.
The big advantage is that you can start this run directly from home without having to travel somewhere first. In large cities, it is naturally more difficult to reach trails quickly. This type of trail running is especially recommended for beginners.
These runs take place in nature but on designated paths, such as field and forest trails. This reduces the risk of getting lost in the wilderness. You need an all-round shoe that provides both cushioning and stability. A deeper tread is also beneficial for better grip on wet paths.
A Cross Trail does not offer as much variety as a Cross Adventure. However, if you are a beginner, this type of trail running is an excellent way to start.
This category of trail running takes place in alpine terrain. You make your way over natural obstacles such as branches and streams. Uphill and downhill sections are also part of the challenge.
The unpaved trails increase the risk of injury. Therefore, you should not start with a Cross Adventure if you are new to trail running. The most important aspect of your shoes is the grip and stability.
This run takes place in 100% nature and strengthens the entire core due to the uneven ground and the obstacles you must overcome. However, the trails are not always easily accessible, and you should be confident in your navigation skills. Never start a Cross Adventure without knowing how long you can endure or if you tend to lose orientation.
This type of trail running is only suitable for experienced trail runners.
Cross Speed races are competitions in trail running. The runners try to get from the start to the finish as quickly as possible. There is no strictly defined path—each runner finds their own route to the finish.
Often, the shortest route is chosen, even if it involves obstacles and challenging sections. Such an event is not recommended for inexperienced runners, as it is easy to overestimate oneself.
For shoes, it is important to choose a lightweight model that provides high stability. A perfect fit is crucial to ensure optimal running conditions.
It is an intense training format with a competitive character. Cross Speed races are for very experienced trail runners who are looking for a new challenge and want to test their limits.
Having the right gear is crucial for trail running. The most important element is footwear. As mentioned earlier, you should carefully choose your shoes based on the type of trail running you plan to do.
A good endurance base and strong foot muscles are essential. Beginners should start on stable paths before transitioning to rougher terrain. Balance exercises help strengthen deep muscles.
Our Trail Run Calendar lists all the major trail running events in Europe. Here are five of the most well-known:
This trail run follows the beautiful coastline of South Devon in the UK. It takes place in February, and you can choose from four distances: a 10 km run, a half marathon, a marathon, and an ultramarathon covering 55 km.
This trail run through the mountainous terrain of Austria offers breathtaking panoramic views along the route. The event takes place in May and offers five distances: 15, 25, 42, 65, or 85 km. The Ultra Trail, with its 85 km and 3,600 meters of elevation gain, is a tough challenge even for seasoned trail runners.
This breathtaking course through the Ore Mountains is usually reserved for mountain bikers but is taken over by runners during this trail run. Participants face steep climbs in a stunning running landscape. The event takes place in July, and you can choose from four distances.
Held in Obergurgl-Hochgurgl, Austria, this trail run starts at an elevation of 2,000 meters. A technically demanding course takes runners through the beautiful Ötztal region in July. You can choose between 12 km, 22 km, or even a marathon distance.
One of the best trail runs in Europe, held in Tesserete, Switzerland. It was named Trail Run of the Year at the Swiss Ultra Trail Awards and is a race for absolute professionals. The course is extremely challenging, requiring significant elevation gains. The four available distances—4 km, 27 km, 54 km, or 113 km—are a true test of endurance.
If you are an experienced trail runner, feel free to rate the races you have completed in our trail run list. This will help beginners find the right race for them.
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